The 5:2 Diet—Benefits, Risks and How To
The 5:2 Diet—Pros, Cons and How ToThink of all 7 days of the week, split into a simple fasting diet, and you have the 5:2 Diet. Eat for 5 and restrict calories for 2. If you’re looking for an...
View ArticleThe Fast Metabolism Diet in 3 Easy Steps
The Fast Metabolism Diet in 3 Easy StepsUpdated for 2017As much as I love quick results diets, they have one fatal flaw.The weight loss is temporary.No wonder you can't keep the weight off. With those...
View ArticleThe Four Phases of the Dukan Diet
The Four Phases of the Dukan DietAn In-Depth Look into the 4 Phases of the Dukan Diet90-95% of people who lose weight gain it back within 12 months, which is an awfully large number of the dieting...
View ArticleThe Dukan Diet: A Kate Middleton Favorite
The Dukan Diet: Kate Middleton's SecretHave you ever wondered:How is Kate Middleton so impossibly skinny? Never mind that the Buckingham Palace princess used to be a model. She obviously knows the...
View ArticleHardcore Military Diet
Hardcore Military Diet This is a diet that lives up to it's name. It even has a boot camp phase. If you're looking to tone your body, lose weight and reshape your figure, the Hardcore Military Diet is...
View ArticleThe 17 Day Diet: Easy Weight Loss
The 17 Day Diet: Easy Weight LossBeing thin is great. Not counting calories is great too. But being thin and not counting calories: is.... AWESOME If you’ve let yourself go and you’re ready to get...
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